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Let's Check In

Progress and Setbacks

In this conversation, we reflect on their progress and challenges faced in the early months of the year. We discuss the importance of acknowledging achievements despite setbacks, the concept of ‘eating frogs’ to overcome procrastination, and the need for data-driven changes in their approach. We also explore effective communication strategies, particularly how to politely interrupt discussions to facilitate better collaboration.

Keywords

reflection, goals, progress, eating frogs, data analysis, communication skills, polite interruptions, professional development, productivity, language learning

Takeaways

  • We’ve had the flu, cold, you name it.

  • It’s important to recognise what we have achieved.

  • It’s a marathon, not a sprint.

  • We need to get back into a gentle rhythm.

  • The data doesn’t lie; we must analyse it.

  • Eating frogs means tackling the hard tasks first.

  • Changes are coming based on listener engagement.

  • Polite interruptions can foster collaboration.

  • Let’s take a step back to review our progress.

  • Communication is key in professional settings.

Sound bites

“We’ve been eating frogs!”

“The data doesn’t lie.”

“Let’s take a step back.”

Chapters

00:00 Reflecting on the Year So Far

02:50 Eating Frogs: Tackling Procrastination

05:35 Data-Driven Changes Ahead

08:16 Polite Interruptions in Conversations

Also… Brian Tracy - Eat That Frog!

Your Turn!

What 'frog' are you eating today? 🐸 → We want to hear from you!

Comment below and tell us the one difficult task you’re tackling first to get back into your rhythm. Practice using the phrase: 'Today, I’m eating the frog by...'

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